It was a great core yoga practice ☺️ Thank you Adriene and namaste 🙏🏻✨
Back to this favourite quickie as Day 22 of the OPEN calendar was not going well, too much discomfort on standing legs. I could not achieve successful balancing. I have never given up on a practice but I was feeling sore after yesterday’s activities (not yoga) so I had to be mindful 🧘🏼♀️🧘🏻♀️🙏💞
I have had tendonitis in my hip and have been dealing with it for a long time. What is best way to strengthen hip while not agitating lower back on the side that is effected. Love your videos!
It was good (it hurt) good. Definitely saving this. Hi from PR <3!
You are cute and fit! lol
Time just flew, and you made it so easy! Thank you for this awesome ab sequence!
omg this went by really fast! It seriously felt like 2 mins HAHA! but really effective 👍🏻
I’m laying on my mat rn feeling so awake and goood😍
Namaste! Best yoga workout ever!
My lower back hurts while doing this ab crunches…. I don't have any back pain issue…..why?
I am not at all motivated in the slightest to work out. I wish I was, but I am just not. Thank you for making this video; it's just short enough where I can actually convince myself to do it. I'm hoping after consistent time of only having to commit to 6 minutes, I'll be in better physical standing to where I will feel motivated enough to do more. My tummy is starting to make me uncomfortable with how I look, but after 6 minutes of this every day I know I'll be shaping it up! You gotta start somewhere! Thank you!
Hey Adriene! Great workout, I did the best I could.. just wondering if I could request a yoga session designed for someone who is paraplegic, which has no use of and muscles below the waist
It was fast and yet my stomach feels like I've been working out for an eternity thank you thank you thank you
please do more of these !!! ❤️❤️❤️
"We take a second to chill." Literally tho😂💪🏻
Thank you! We love you, too! ✌️❤️
You don't realize how much you've helped to get me through things. You're such a beautiful person and soul❤😊🙏 thank you for these videos and the beautiful connection they bring
Much appreciated, thank you for this video.
Adrienne I have done yoga for 3 years after stumbling across your videos, even though consistently on and off. I love your videos and what they’ve done for me. Thank you 100000 times
Loved it! Yoga for tennis elbow a possibility? Really struggling with it. Thank you.
legs up into the sky you say it beautifully Adriene
Hi! I Love your channel, doing a yoga video almost everyday at home. My partner is like, Im so glad you found her! We usually practice on here together 🙂Thanks!!
I just discovered this video. I'm going to check out your channel. Thanks for a challenging little sequence!
Wow i've been doing this a few times and today for the first time, having my lower back becoming flesh with the mat felt really easy ! Thank you Adriene ☺️
i lurv shakey graves and i lurv you!
Adriene, thank you a lo for great videos! I do yoga with it every morning! 😉
My abs were starting to become flabs until I discovered this video.Thank you, kind human!!
Thankyou Divine Angel
I cannot get enough of you and your videos. I just love you!
That was though 😁
You're amazing 🙂
This wass so cool omgg
Put on some music during ur video
It was very short
Yoga for epilepsy or seizures please
great I love it am trying to do it always !!! My problem is that I feel that I don't have a balance between my upper part of my body and the lower one please what can I do??
Thank you, you're videos are awesome.:)
Talk too much
i was shaking
I added this to Day 5 of HOPE Adriene, just for a weeny bit of satisfaction ! 🧘🏼♀️🧘🏻♀️🙏💞
Can you do a video on reducing stress in the neck?
I love these videos they are so relaxing and they help me feel good and do better in everything! Thank you so much for taking time out of your life to help us learn more and practice toning.
I was out of breath by the end of the video 😃
Love the sufi grind At the start. Thx!
This looks like Pilates 🤔
Loved this!!! I always used to hurt my neck the old way excellent Adriene xx
Your The Best❤️🙏💁♀️🧡 #namaste
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My family and my mate, bf also