Literally ordered rings 5 mins after this video.
Best video on rings by far
Breathing pattern in gymnast ring workout
True bro i been using a TRX for alot of years i just bought a pair of rings what a difference thx for video
Bought rings yesterday
شكرا اليكس …انت مدرب موهوب ..دكتور محمد هاشم
How many days a week would you recommend doing ring workouts?
Two rings to rule them all.
I think stirrups will do also well…..more easily available.
With rigid dips i could do 10 reps. With rings not even one dip… Thats hard.
Whats a good ratio between ring dips and pull ups??
Wanna build a massive chest much faster than bench press? Do ring dips with weights!
Gutes Video, trotz der anscheinend unvermeidlichen Nervmusik.
Could you show some exercises for the hamstrings with the rings?
I usually do 10 dips in a row on regular parallels, but when I used the rings i can't even do 1 dip sooo hard which is a good thing
So replace the pullup bar with rings 100%?
Whats with the whack ass music lol
Great video 👍🏽
Those iconic blue James Bond swimming shorts 😃
This is the first time I have seen you talking
Kalenji DECATHLON's running shoes!
i already have my ring can i know should i wrap my gymnastic ring ?thanks
Which ring brand is it?
Who can recommend a good ring training book?
I don't think they would be good for beginners they may dislocate or dmg something in there body.
Glad u made this video. I spent $17 on a pvc pipe, some rope & D-rings. To make a pull up bar attached to a fence. It works but i see rings have a bit more advantage.
Very inspiring, thanks a lot.
Muy buen video !
Can we set it up on a blocky thing?
Love the drum and bass music on the back ground
The missus has always been after a ring. I’m going to get her two.
Rings look difficult. Afraid to try them.
Wow those leg exercise, you guys just showed exactly what I had in mind when I purchased those rings. This definitely will push your leg to another level of strength but especially stability. When are you legs actually unstable? Rarely. Most of our life, we walk and train on stable hard surface.
Dude doesnt look big in his workouts but that first min in the tank top hes huge
Yes! Because the ring is suspended, it stays in line with your joints and prevents overload! I've had many problems with this issue while hanging on a bar. I'm very inspired to start ring training! Still, I will also train to correct my joint issues (elbow and wrist mainly). Thank you!!!
Hello. Rings are better than TRX?
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My family and my mate, bf also