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Gen-Tec Nutrition Corporate Video

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Gen-Tec Nutrition Corporate Video

Gen-Tec Nutrition Corporate Video

I’m Nick Jones, founder of Gen-Tec Nutrition and world champion bodybuilder. For over 30 years I’ve devoted my life to nutrition, health and body recomposition and used the knowledge I’ve gained to develop a range of quality nutritional supplements for people from all walks of life. Each Gen-Tec formulation has been personally created and tested […]

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Text Neck Pain Relief Stretches & Exercises – Ask Doctor Jo

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Text Neck Pain Relief Stretches & Exercises – Ask Doctor Jo

Text Neck Pain Relief Stretches & Exercises – Ask Doctor Jo

Alright Molly, ready, let’s take a selfie. Your Grammy will love that one, let’s send it to her. Ohhh, my neck, it kind of hurts. Hey everybody, it’s Doctor Jo. Today I’m gonna show you some stretches and exercises for text neck. This is the new fad, everybody’s doing it. Looking at their phones, trying […]

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Fitness Is Important – Motivational Video

fitness motivation

Fitness Is Important – Motivational Video

Fitness Is Important – Motivational Video

I love talking about fitness. It’s the most important attribute that everyone needs to have, yet some people opt out of it. I don’t care what your goals are. If you just want to be rich and don’t care about anything else. If you just want to hook up with attractive people. Or even if […]

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Yoga Workout โ™ฅ Better Than The Gym | Abs & Core

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Yoga Workout โ™ฅ Better Than The Gym | Abs & Core

Yoga Workout โ™ฅ Better Than The Gym | Abs & Core

welcome to another one of my yoga workout classes and i have an amazing workout for you thats going to focus on really target your core really define those abs for you were also going to be a yoga flow so you get a stretch at the same time these exercises are amazing because were […]

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๐Ÿ‹๏ธ Shocking Testosterone Truth: Which exercises Increase & Decrease IT (Your Testosterone levels)

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๐Ÿ‹๏ธ Shocking Testosterone Truth: Which exercises Increase & Decrease IT (Your Testosterone levels)

๐Ÿ‹๏ธ Shocking Testosterone Truth: Which exercises Increase & Decrease IT (Your Testosterone levels)

I got an email from Jeremy and he asks: “I’m super confused about working out and exercise… does it increase or decrease testosterone levels? I’ve read mixed information and I think I’m doing something wrong because I’m not gaining any muscle, my belly looks fatter and worst of all, my sex drive is worse and […]

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Why EVERYONE needs a SUSTAINABLE exercise program!

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Why EVERYONE needs a SUSTAINABLE exercise program!

Why EVERYONE needs a SUSTAINABLE exercise program!

Hey, what’s up everybody? Today we’re going to learn why everyone needs a sustainable exercise program. Alright! Let’s get after it! A sustainable exercise program is adaptable to your current health and fitness level and how you feel on any particular exercise day, therefore helping you to avoid injuries and granting you the ability to […]

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What happens in your brain when you exercise? Moving your body can help you get out of depression

The

What happens in your brain when you exercise? Moving your body can help you get out of depression

What happens in your brain when you exercise? Moving your body can help you get out of depression

Have you ever thought about what happens in your brain when you’re moving around working up a sweat? Most people know that exercise protects against diseases such as cancer and diabetes. And if you’ve ever opened a celebrity magazine, you know that exercise helps you with weight control and building stronger muscles. But what happens […]

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Rack Pulls – Back Exercise – Bodybuilding.com

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Rack Pulls – Back Exercise – Bodybuilding.com

Rack Pulls – Back Exercise – Bodybuilding.com

Set up in a power rack with the bar on the pins. The pins should be set to the desired point, just below the knees, just above or in mid-thigh position. Position yourself against the bar in proper deadlifting position. Your feet should be under your hips, your grip shoulder width, back arched, and hips […]

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What is the Ketogenic Diet (in a Nutshell)?

a d keto

What is the Ketogenic Diet (in a Nutshell)?

What is the Ketogenic Diet (in a Nutshell)?

You ready, haircut? Yes! HaircutHaircutHAIRCUT. Hi there! Welcome to A.D. Keto. I’m Aaron. I wanted to talk a little bit today about the ketogenic diet in broad strokes, kind of the basics of what it is. How it works Of course, I’m not a scientist, I’m not a dietician, I’m not a nutritionist. I just […]

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