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Fabrika Gym

and

Fabrika Gym

Fabrika Gym

Work. Work hard. Work with people who will not accept anything less than your best. Train yourself. Take control. Take responsibility. This is your life after all. How often is “can’t” excuse for “never tried”? Make decisions. Make moves. Make it matter. Talk less, work more. Work smart. What is stopping you? We are athletes […]

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7 of the Simplest Exercises for a Beautiful and Attractive Bust

7 Simple Exercises To Get Beautiful and Attractive Bust

7 of the Simplest Exercises for a Beautiful and Attractive Bust

7 of the Simplest Exercises for a Beautiful and Attractive Bust

Brest is one of the most important part of a woman body who doesn’t want to appear firm and beautiful bust but some choose expensive surgery to do this which is not good because you have to suffer in the future of it it has several side effect so we recommend you to do some […]

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British Heart Foundation – Cholesterol and heart disease

and

British Heart Foundation – Cholesterol and heart disease

British Heart Foundation – Cholesterol and heart disease

Hi. I’m Dave Williams. I’m 28. I’m from Manchester. A couple of years ago, you wouldn’t recognise me. I was 6′ 3″ and 21.5 stone. That was the biggest that I’ve been, and the worst, really. No motivation. I never really did exercise. I never wanted to. All I wanted to do was watch TV […]

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Day 6 – SIX PACK ABS – 30 Days of Yoga

30 days of yoga

Day 6 – SIX PACK ABS – 30 Days of Yoga

Day 6 – SIX PACK ABS – 30 Days of Yoga

What’s up, everyone? Welcome to day six of 30 Days of Yoga with Adriene. I’m Adriene. And today, on day six, cue “Eye of the Tiger.” We are going to do Six Pack Abs! Just kidding. If you know me at all, you know that I don’t really prescribe or subscribe to that whole obsession. […]

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Yoga Camp Day 5 – I Am Alive

adriene mishler

Yoga Camp Day 5 – I Am Alive

Yoga Camp Day 5 – I Am Alive

– What’s up, party people? Welcome to Thirty Days of Yoga Camp. It’s day 5 and you know what the mantra for today is, right? I am alive. Let’s get started. (light upbeat music) All right, my friends, today we’re going to begin with the legs stretched out long. Come into a comfortable seat, meaning, […]

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Beginner Guided Gym Workout

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Beginner Guided Gym Workout

Beginner Guided Gym Workout

Hey guys, welcome back to Led Fit. My name is Chris Ledford. I’m a certified personal trainer and along with certified health coach, Serein Wu. We make videos that focus on physical fitness, nutrition, and healthy living. If you like what you see, please make sure you turn on your notifications button and hit that […]

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