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British Heart Foundation – Cholesterol and heart disease

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British Heart Foundation – Cholesterol and heart disease

British Heart Foundation – Cholesterol and heart disease

Hi. I’m Dave Williams. I’m 28. I’m from Manchester. A couple of years ago, you wouldn’t recognise me. I was 6′ 3″ and 21.5 stone. That was the biggest that I’ve been, and the worst, really. No motivation. I never really did exercise. I never wanted to. All I wanted to do was watch TV […]

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Beginner Guided Gym Workout

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Beginner Guided Gym Workout

Beginner Guided Gym Workout

Hey guys, welcome back to Led Fit. My name is Chris Ledford. I’m a certified personal trainer and along with certified health coach, Serein Wu. We make videos that focus on physical fitness, nutrition, and healthy living. If you like what you see, please make sure you turn on your notifications button and hit that […]

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The Best Menopause Weight Loss Diet (NO MORE HOT FLASHES!)

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The Best Menopause Weight Loss Diet (NO MORE HOT FLASHES!)

The Best Menopause Weight Loss Diet (NO MORE HOT FLASHES!)

Hey! It’s Carissa with Origin Weight Loss and I’m here today to talk about something really important. The topic today is what is the best menopause weight loss diet. If you’re a woman over age 35, here is why this talk can be really important for you. With these tips I’m about to share with […]

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Eng)Diet Vlog 1 | 166cm 70kg | lose 30 pounds in 21days|21天减肥法第一天|挑战年前瘦30斤

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Eng)Diet Vlog 1 | 166cm 70kg | lose 30 pounds in 21days|21天减肥法第一天|挑战年前瘦30斤

Eng)Diet Vlog 1 | 166cm 70kg | lose 30 pounds in 21days|21天减肥法第一天|挑战年前瘦30斤

Hello everyone! Today is the first day of my 21-days-diet My starting weight is 70kg Last few months I ate a lot of food and gained a lot of weight The highest weight is 72.5kg Starts from the winter break, I lost 3kg by eating less and exercise in 2 weeks Yesterday is my cheat […]

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1200 Calorie North Indian Diet Plan for Weight Loss – Lose up to 6 Kgs in 1 Month

1200 Calorie North Indian Diet Plan for Weight Loss

1200 Calorie North Indian Diet Plan for Weight Loss – Lose up to 6 Kgs in 1 Month

1200 Calorie North Indian Diet Plan for Weight Loss – Lose up to 6 Kgs in 1 Month

Hello Friends, today we will talk about North Indian Diet Plan for Weight Loss. North Indian Diet Plan for Weight Loss – When it comes to lose weight most people quits because of diet plans. The main reason for this behavior is that most Indian people do not find interesting in engaging themselves with boring […]

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Cardiovascular benefits of exercise

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Cardiovascular benefits of exercise

Cardiovascular benefits of exercise

If you’re looking to get healthy, particularly if you haven’t been active in a while, then you need to think about your overall health level and if you’re someone who doesn’t have any heart disease and by and large you can do all your daily activities. Then you should be able to go right into […]

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