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A Fitness Journey – Leah Jensen. Rocky Point Fitness

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A Fitness Journey – Leah Jensen. Rocky Point Fitness

A Fitness Journey – Leah Jensen. Rocky Point Fitness

I grew up doing synchronized swimming so I swam from the age 11 all the way until I was 21. I did take a couple of years off and then I went back as a masters athlete. I competed at a national level. It was definitely my life for a long time. When I stopped […]

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Moments with Mary Pat: Wellness

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Moments with Mary Pat: Wellness

Moments with Mary Pat: Wellness

The Wellness Center has a terrific principle that guides what they do which is you want students to become healthier throughout their time at Duke. That really speaks to the idea that we’re in constant growth opportunity around how our own wellness and – sort of – self-care, physical activity, engagement with other people. And […]

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COFA Islander Health Care Facebook Live

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COFA Islander Health Care Facebook Live

COFA Islander Health Care Facebook Live

Hi we’re live today from the Health Care Authority for our first COFA Islander Health Care program Facebook live event. My name is Francesca Matias. I am a medical program specialist with the Office of Medicaid Eligibility and Policy at the Health Care Authority. I am joined by Ari Pyrtek and Shaunie McLeod, who are […]

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Fundamental Back Exercises For Growth

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Fundamental Back Exercises For Growth

Fundamental Back Exercises For Growth

Hey what’s up everyone I know you’re used to see me in the likes of gold gym in Venice California but every now and again take a little trip back to England catch up with friends and family and I found this really great gym called the real gym in Chessington literally across the road […]

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Meet Waco’s Interpersonal Wellness Expert: Gary Wardlaw

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Meet Waco’s Interpersonal Wellness Expert: Gary Wardlaw

Meet Waco’s Interpersonal Wellness Expert: Gary Wardlaw

I wonder where Gary is oh Hey Gary, hey, how’s it going man? Good. How are you? I’m doing real good. Awesome. You ready to get started with these questions? I am sweet So, where are we right now? So we are at The Relationship Clinic of Waco Okay. What is the relationship clinic about? […]

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7 Best Tennis Elbow Pain Relief Treatments (Lateral Epicondylitis) – Ask Doctor Jo

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7 Best Tennis Elbow Pain Relief Treatments (Lateral Epicondylitis) – Ask Doctor Jo

7 Best Tennis Elbow Pain Relief Treatments (Lateral Epicondylitis) – Ask Doctor Jo

Hey everybody it’s Doctor Jo, and today I’m going to show you my top seven treatments for tennis elbow. so let’s get started. So tennis elbow, or lateral epicondylitis, is when this outer side of the elbow gets irritated usually because of those wrist extensor muscles. so the first thing you want to do is […]

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Nicole Nordli Shares How She is Shattering Unhealthy Diet Culture

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Nicole Nordli Shares How She is Shattering Unhealthy Diet Culture

Nicole Nordli Shares How She is Shattering Unhealthy Diet Culture

hi everyone its Julie Boyer again and we’re here talking about self-love I’m so excited to have a very special guest today welcome to Nicole Nordly oh hi so Nicole is the founder of Simply Made and she and I connected a third friend we’ve actually only met a short while ago but we connected […]

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Toke Makinwa’s Diet Secrets/Curvy Body/Lose weight fast

#losebellyfat

Toke Makinwa’s Diet Secrets/Curvy Body/Lose weight fast

Toke Makinwa’s Diet Secrets/Curvy Body/Lose weight fast

what’s going on sis today I’m back with a new video suitable for you if you’re trying to lose weight fast I call it the Toke Makinwa’s diet now in 2016 Toke Makinwa started her fitness journey and you probably think that her lovely sexy body that she’s flaunting and using to Pepperdem on instagram […]

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What’s My Waist Size? | How I Deload / Autoregulated Diet Break | 23 Weeks Out (INBF Men’s Physique)

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What’s My Waist Size? | How I Deload / Autoregulated Diet Break | 23 Weeks Out (INBF Men’s Physique)

What’s My Waist Size? | How I Deload / Autoregulated Diet Break | 23 Weeks Out (INBF Men’s Physique)

Yo what’s up?! Dr. Swole here: MD body builder, back with another contest prep update on My 2020 Prep. So right now we’re 23 weeks out and you know what that means – we’ve been talking about this for weeks now – diet break and deload! So I’m going to be walking you through exactly […]

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Life as an Emergency Department Nurse at Sharp HealthCare

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Life as an Emergency Department Nurse at Sharp HealthCare

Life as an Emergency Department Nurse at Sharp HealthCare

We often deal with difficult situations, sad situations, scary situations and I feel that I always am supported by my teammates. I know that if I turn around somebody is there helping me that if I need something I can just call out and someone’s there. And I always know that someone is going to […]

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