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PUSH-UP CHALLENGE//100 REPS/UPPER BODY WORKOUT & ABS~Janekate Fitness

100 push up challenge

PUSH-UP CHALLENGE//100 REPS/UPPER BODY WORKOUT & ABS~Janekate Fitness

PUSH-UP CHALLENGE//100 REPS/UPPER BODY WORKOUT & ABS~Janekate Fitness

hey lovely today we’re doing 100 pushups yes I’ve said it a hundred and without further ado let’s do this. So we’re doing 10 variations of push ups, each 10 push ups which gives us a total of 100, i’m excited ,remember to keep your back straight and subscribe to my channel and click the […]

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TOP 5 Exercises To Master Handstand | THENX

10 minute workout

TOP 5 Exercises To Master Handstand | THENX

TOP 5 Exercises To Master Handstand | THENX

– What’s up, elite Thenx athletes? It’s Chris Heria. Welcome to another video of Official Thenx. Today we’re covering the top five exercises to master your handstand. Let’s get started. (upbeat pop music) ♫ Listen (slow pop music) – All right, so let’s get started. So today we’re covering the top five exercises to master […]

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Beginner Gymnastic Rings Workout – 5-Part Exercise Program

beginner

Beginner Gymnastic Rings Workout – 5-Part Exercise Program

Beginner Gymnastic Rings Workout – 5-Part Exercise Program

Hi, I’m Lachlan Fyfe from Raising the Bar Callisthenics Training. Today we’re working with Urban Strength. We’re going to bring you a beginner’s workout that you can use on a pair of rings. The great thing about rings is once you have a pair you can use them really anywhere you like. If you’ve got […]

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FITNESS – Learn British English Vocabulary & Phrases with English Like a Native

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FITNESS – Learn British English Vocabulary & Phrases with English Like a Native

FITNESS – Learn British English Vocabulary & Phrases with English Like a Native

Are you ready to do some exercise? Hello, my name is an English this is English like a native and I am wearing my Workout gear that’s because I’m ready to do some physical exercise And I thought while exercising I could teach you some basic Exercise vocabulary the kind of vocabulary that every native […]

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How to Do a Proper Push Up | Nerd Fitness

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How to Do a Proper Push Up | Nerd Fitness

How to Do a Proper Push Up | Nerd Fitness

– Hey guys, Steve Kamb from nerdfitness.com here. And I wanted to shoot a quick video for you while we’re here at Camp Nerd Fitness, to talk about some of the mistakes that I often see when people are doing a regular push-up. You might think you’re doing them right, but we’re gonna walk you […]

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People Retake The Elementary School Fitness Test

buzzfeed

People Retake The Elementary School Fitness Test

People Retake The Elementary School Fitness Test

– What if the 15 year olds watch this and they’re like, yeah obviously they’re not going to do as well as us. They’re old. (whistle blowing) (cheerful music) – My name is Clark and I’m kind of active, but I hate gyms. – In comparison to this dude right here, I’m pretty athletic. – […]

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Exercise of the Week – Push Up Shoulder Tap

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Exercise of the Week – Push Up Shoulder Tap

Exercise of the Week – Push Up Shoulder Tap

Hi everyone, my name’s Kailyn, this is Marshal, and we’re both trainers at Elite Sports Clubs-River Glen and North Shore. Today, we’re going to take you through a Push Up Shoulder Tap that’s gonna work your core, chest, and shoulders. Marshal’s gonna begin on his knees and set up in a push-up position, his hands […]

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HBHS Ep.11 I CORE STABILITY I Test and Exercises

back pain

HBHS Ep.11 I CORE STABILITY I Test and Exercises

HBHS Ep.11 I CORE STABILITY I Test and Exercises

hey guys welcome to the next episode of the holistic backhead series today we will work on your core stability cost ability doesn’t mean that you have to have very strong six-pack abs it rather means that you have to have the right activation of the right muscles and the good timing so that those […]

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Push Ups After Sitting All Day

ab twisting

Push Ups After Sitting All Day

Push Ups After Sitting All Day

hello everybody I'm Lance and today I want to talk to you about doing push-ups after sitting all day so there are some things that you need to consider if you are if you're trying to train your pushup you're trying to do more you're trying to do your first one maybe you know you […]

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