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We Lost 90 Pounds With A Celebrity Fitness Trainer

90 pounds

We Lost 90 Pounds With A Celebrity Fitness Trainer

We Lost 90 Pounds With A Celebrity Fitness Trainer

– I’m not ready for this shit. – Come on, yes, you are. – Shut up, Julissa. – [Julissa] Towards the end of 2017, some of the Pero Like crew decided ^we need to get fit for 2018. So, we called on our fitness celebrity trainer, Melissa Alcantara, who also trains Kim Kardashian to help […]

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10 Foods To Eat On A Weight Loss Diet

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10 Foods To Eat On A Weight Loss Diet

10 Foods To Eat On A Weight Loss Diet

when you’re on a diet or trying to meet specific weight loss goals it can sometimes feel as though your food options are restricted fortunately for you the secret to losing weight might not be to eat less but to simply eat better instead last time we decided to explore this topic we discovered that […]

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Results: Member Success Stories (Anytime Fitness) | 2014

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Results: Member Success Stories (Anytime Fitness) | 2014

Results: Member Success Stories (Anytime Fitness) | 2014

[MUSIC PLAYING] SPEAKER 1: At a muscular 240 pounds– SPEAKER 2: Two, all the way back. [GRUNT] SPEAKER 1: Brian now weighs about half what he used to. [MUSIC PLAYING] SPEAKER 3: And, go! 20 seconds. SPEAKER 1: In just 14 months, Lori lost 120 pounds, and completely transformed herself. LORI: It is the most […]

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Does the Keto Diet Actually Work?

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Does the Keto Diet Actually Work?

Does the Keto Diet Actually Work?

There’s always some new diet touted as the one that will give you a celeb body in two weeks, and Keto Diet is currently making the rounds. But what is Ketogenesis? Did someone say Sega Genesis? Ketogenesis has a super scientific name, and a lot of science behind it… which is probably why people use […]

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What Is The Ovo-Vegetarian Diet?

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What Is The Ovo-Vegetarian Diet?

What Is The Ovo-Vegetarian Diet?

did you know the fastest omelet maker in the world Howard Helmer once made 427 omelets in 30 minutes you’re probably wondering what that has to do with the topic of the video if you’re curious the answer is right there in the name the ovo vegetarian diet is a specific offshoot of vegetarianism that […]

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Twins go on different diets and they get surprising results

carbs

Twins go on different diets and they get surprising results

Twins go on different diets and they get surprising results

THE TWO OF THEM. CHRIS YOU CUT OUT FATS?>>FOR A MONTH, I HAD NO CARBS OR SUGAR. I LIVED ON MEAT, CHEESE, EGGS. >>WHAT DID YOU DO?>>I CUT OUT FAT. MY FOOD LOOKED NORMAL. EATING WAS A JOYLESS EXPERIENCE.>>WHICH IS INTERESTING BECAUSE THE TWO OF YOU BOTH LOST WEIGHT. HOW MUCH DID YOU LOSE?>>I LOST […]

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Make Healthy Food Delicious (here’s how)

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Make Healthy Food Delicious (here’s how)

Make Healthy Food Delicious (here’s how)

bjbj Make Healthy Food Delicious (here’s how) Mike Chang: What’s up guys! This is Mike Chang with sixpackshortcuts.com. In this video, I am going to teach you all probably one of my most valuable tricks when it comes to making healthy food taste good. So why don’t people eat healthy? It’s pretty obvious, right? Food […]

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FAT to FIT: 5 MIN AT HOME BOOTY WORKOUT (NO WEIGHTS)

โ€œhow

FAT to FIT: 5 MIN AT HOME BOOTY WORKOUT (NO WEIGHTS)

FAT to FIT: 5 MIN AT HOME BOOTY WORKOUT (NO WEIGHTS)

yeah screenshots hey guys guess what we're doing 5-minute booty workout at home no weight losing weight it's not just a physical thing it's here and it's here fight through it you can do it don't give up the friends my genetics on my mom's side slap bum big hips on my dad's side chubby […]

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10-Minute High Intensity Cardio Aerobic Exercise Workout – Burpees, Burn Fat/Calories, Lose Weight

aerobic exercise

10-Minute High Intensity Cardio Aerobic Exercise Workout – Burpees, Burn Fat/Calories, Lose Weight

10-Minute High Intensity Cardio Aerobic Exercise Workout - Burpees, Burn Fat/Calories, Lose Weight

hi everybody welcome back to you tips for you I have another great ten minute cardio video for you to exercise too at home I had such great reviews from the last one you all enjoyed it so much so here's another one for you please March along with me while I'm talking because this […]

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