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WEIGHT LOSS: How a good diet activates satiety mechanisms and supports our efforts

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WEIGHT LOSS: How a good diet activates satiety mechanisms and supports our efforts

WEIGHT LOSS: How a good diet activates satiety mechanisms and supports our efforts

Symbiosis, endocrine system modulation, natural selection, metabolism, fat-burning phytonutrients and hormones – there’s a lot more to losing weight than just bulking up with fibre. Keep watching to find out how! In part 1 we discussed elements of our diet we are getting too much of that increase the risk of weight gain and obesity. […]

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A Dietitian’s Guide to Gut Health | You Versus Food | Well+Good

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A Dietitian’s Guide to Gut Health | You Versus Food | Well+Good

A Dietitian’s Guide to Gut Health | You Versus Food | Well+Good

– Get you mind out of the gut’er. We’re talking about bacteria! (upbeat funky music) Hi, I’m Tracy Lockwood Beckerman, I’m a registered dietitian in New York City, and it’s my job to help you figure out what to eat and why. Gut health is an exciting, hot-button topic in the world of health and […]

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Wild Mouse Gut Microbiota Promotes Host Fitness and Improves Disease Resistance

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Wild Mouse Gut Microbiota Promotes Host Fitness and Improves Disease Resistance

Wild Mouse Gut Microbiota Promotes Host Fitness and Improves Disease Resistance

Today we know that the phenotype of all mammals from rodents to non-human primates to humans is driven by the metagenome. The metagenome itself is the combination of the host genome and the microbial genome, also known as the microbiome. In the natural world, the microbiomes of free-living mammalian organisms, including wild mice and humans, […]

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Looking Within: Sema Kemet Yoga for Gut Health, Wellness & Divinity: Being Here Now!

#NTR

Looking Within: Sema Kemet Yoga for Gut Health, Wellness & Divinity: Being Here Now!

Looking Within:  Sema Kemet Yoga for Gut Health, Wellness & Divinity:  Being Here Now!

good health and divinity with Sema Kemet Yoga activating the second brain operating from divinity being here now honoring intuition reconnecting to your natural brilliance up to very recently the mainstream media and education has pulled us away from inner union or divine union this disconnection is the cause of all sickness according to the […]

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What Is SIBO and Does Diet Matter?

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What Is SIBO and Does Diet Matter?

What Is SIBO and Does Diet Matter?

– A healthy and diverse gut bacteria, is important for health, however, an overgrowth of this bacteria, in the small intestine, known as SIBO, can cause serious problems. This video takes a look at SIBO, and with the dietary changes, can help. Small intestinal bacterial overgrowth, or SIBO, is a digestive disorder characterized by excessive […]

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How Your Body Transforms On A Vegan Diet Part 2

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How Your Body Transforms On A Vegan Diet Part 2

How Your Body Transforms On A Vegan Diet Part 2

Hey, it’s Mic here and today more ways that your body changes on a vegan diet. There are things I didn’t cover in part one that I want to cover in this one, and there are new studies that have come out, and there are elaborations on those changes from part one that are super […]

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Is Obesity Infectious?

allergies

Is Obesity Infectious?

Is Obesity Infectious?

[Music] although recent increases in the availability of junk food and decreases and the availability physical activity have created an obesity permissive environment several other factors may contribute we know for example the use of antibiotics is linked to obesity Sarka flora may play a role recently specific bacterial species were identified there are these […]

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What is the pegan diet? Dr. Mark Hyman explains what pegan means

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What is the pegan diet? Dr. Mark Hyman explains what pegan means

What is the pegan diet? Dr. Mark Hyman explains what pegan means

For 30 years, people have been asking me what the heck’s should I eat. They’re so confused and there’s so many competing ideas up out there- the Paleo diet, the vegan diet, the keto diet, the low-fat diet, all those diets, right? So I was sitting on a panel with a couple of friends of […]

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How Not To Die: The Role of Diet in Preventing, Arresting, and Reversing Our Top 15 Killers

acid/base balance

How Not To Die: The Role of Diet in Preventing, Arresting, and Reversing Our Top 15 Killers

How Not To Die: The Role of Diet in Preventing, Arresting, and Reversing Our Top 15 Killers

[First, Dr. McDougall’s introduction of Dr. Greger. Captions of Dr. Greger’s talk start shortly.] All right, welcome back. We have what I consider the McDougall team, which is a group of associates, actually friends that I’ve had for 20, 30 years. And our next presenter is one of those men who’s worked with us, worked […]

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