Set up in a power rack with the bar on the pins. The pins should be set to the desired point, just below the knees, just above or in mid-thigh position. Position yourself against the bar in proper deadlifting position. Your feet should be under your hips, your grip shoulder width, back arched, and hips […]
MORE ...It’s so important in today’s age to raise our awareness about the missing blocks of nutrition Amongst all Indians today as more and more of us try to juggle quite literally more than we can chew As the global leader in Nutraceuticals, GNC has been making high quality health and wellness products for over 80 […]
MORE ...Fat Burning and Exercise By Dr. James Merchino, DC, MS, ND Let’s talk today about fat burning exercise. What is the best fat burning exercise you could actually do? Well, there is a specific type of exercise that really targets fat and of course, it’s when you exercise in what is called the fat burning […]
MORE ...Hey guys, by now you’ve probably heard all the rage about resistance band training, I love using my resistance bands, I take mine to the gym, I take mine hotels when I’m traveling, I work out a home with them and the set that I have I want to show you is awesome. It’s from […]
MORE ...Get to this mission oh why no no you’re perfect the way you are so you agree and that no you’re beautiful so if I were that I wouldn’t be beautiful no I what uh you know what I’m gonna stop talking now I support you hold that before you are blessed with seeing more […]
MORE ...one of the things most Americans are concerned with the obesity epidemic is rampant and can cause a lot of people to have many health issues and other difficulties the weight loss has become more and more important not just as the beauty standard or trend but because it can be so dangerous to live […]
MORE ...Katherine Lawrence was just 27 years old when she found out she had Stage 4 endometriosis, an advanced reproductive disease presenting with painful ovarian and uterine cysts. This explained why she had been in excruciating pain for the last 6 months however there was no treatment for the disease only a hysterectomy, which meant she […]
MORE ...
Recent Comments