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Using a Kickboard for Water Exercise – Ask Doctor Jo

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Using a Kickboard for Water Exercise – Ask Doctor Jo

Using a Kickboard for Water Exercise – Ask Doctor Jo

Heyy! Hey everybody, it’s Doctor Jo. Here’s some more aquatic therapy exercises. If you’ve already mastered the basic exercises, these are really going to get you moving and give you a good workout. I’m going to use a kickboard today, so let’s get started. You wanna put the kickboard about halfway in the water to […]

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