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Rack Pulls – Back Exercise – Bodybuilding.com

and

Rack Pulls – Back Exercise – Bodybuilding.com

Rack Pulls – Back Exercise – Bodybuilding.com

Set up in a power rack with the bar on the pins. The pins should be set to the desired point, just below the knees, just above or in mid-thigh position. Position yourself against the bar in proper deadlifting position. Your feet should be under your hips, your grip shoulder width, back arched, and hips […]

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The 10-Year-Old CrossFitter Aiming For The Olympics | KICK-ASS KIDS

2018

The 10-Year-Old CrossFitter Aiming For The Olympics | KICK-ASS KIDS

The 10-Year-Old CrossFitter Aiming For The Olympics | KICK-ASS KIDS

BROOKLYN SITTNER: Like, my hard work is paying off, like, Brooklyn you are 10 years old and you are benching with 25-year-olds and 27-year-olds. It’s just super crazy. BROOKLYN SITTNER:: Hi! I am Brooklyn Sittner, I am 10 years old and I am from Montana. I am a Olympic Lifter and Crossfitter and my goal […]

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