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Yoga For Flexibility | Shoulders Stretches | 11 Minutes

and

Yoga For Flexibility | Shoulders Stretches | 11 Minutes

Yoga For Flexibility | Shoulders Stretches | 11 Minutes

hi everyone welcome to Rachel Pichler yoga my name is Rachel today we are opening up the shoulder so getting nice and specific find a little bit of space to move let’s get started and just remember to subscribe to my channel if you haven’t already all right you guys so start by finding a […]

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EXTREME DEFI DE GYM ep2 part1 | danseur VS gymnaste VS cycliste

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EXTREME DEFI DE GYM ep2 part1 | danseur VS gymnaste VS cycliste

EXTREME DEFI DE GYM ep2 part1 |          danseur VS gymnaste VS cycliste

Hello to you it’s Jeremy Polizzi I hope you are in good shape it’s a pleasure to meet you today if you are here for the first time I encourage you to subscribe and share this video with everyone thank you for all the comments you are leaving below every video I publish these super […]

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IN SHAPE AFTER CHRISTMAS with these exercises (NO EQUIPMENT)

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IN SHAPE AFTER CHRISTMAS with these exercises (NO EQUIPMENT)

IN SHAPE AFTER CHRISTMAS with these exercises (NO EQUIPMENT)

Yo guys, in this video I will show you some bodyweight exercises to activate your body and burn some of the extra calories. The following exercises are not “magic exercises”, so you have to train with patience, dedication, and to eat correctly! We all know that we don’t become fat from Christmas to New Year, […]

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Fabrika Gym

and

Fabrika Gym

Fabrika Gym

Work. Work hard. Work with people who will not accept anything less than your best. Train yourself. Take control. Take responsibility. This is your life after all. How often is “can’t” excuse for “never tried”? Make decisions. Make moves. Make it matter. Talk less, work more. Work smart. What is stopping you? We are athletes […]

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Gym Games – Pin Down

activities

Gym Games – Pin Down

Gym Games – Pin Down

This game is called ‘Pin Down’. Start with hula hoops around a small playing area. Place a plastic pin inside each. Those are the home bases for the players. One player at each base will protect their pin. The remaining players will stay at the edge waiting for their turn to get in. They will […]

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Month of Yoga | 31 Days of Yoga | Yoga for Upper Body Strength | Day 6

31 Days of yoga

Month of Yoga | 31 Days of Yoga | Yoga for Upper Body Strength | Day 6

Month of Yoga | 31 Days of Yoga | Yoga for Upper Body Strength | Day 6

hi everyone welcome back to Rachel Pickler yoga we are on day six of our 31 days of yoga so today we are building strength through the upper body find a little bit of space to move remember to subscribe to my channel if you haven’t already and let’s get started alright let’s get started […]

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British Heart Foundation – Cholesterol and heart disease

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British Heart Foundation – Cholesterol and heart disease

British Heart Foundation – Cholesterol and heart disease

Hi. I’m Dave Williams. I’m 28. I’m from Manchester. A couple of years ago, you wouldn’t recognise me. I was 6′ 3″ and 21.5 stone. That was the biggest that I’ve been, and the worst, really. No motivation. I never really did exercise. I never wanted to. All I wanted to do was watch TV […]

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