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‘Keystone Boxing & MMA Gym’ Finds it’s Pulse | Small Business Revolution – Main Street: S2E6

Amanda Brinkman

‘Keystone Boxing & MMA Gym’ Finds it’s Pulse | Small Business Revolution – Main Street: S2E6

‘Keystone Boxing & MMA Gym’ Finds it’s Pulse | Small Business Revolution – Main Street: S2E6

– [Narrator] On this episode of Small Business Revolution – Main Street, an MMA gym has just opened their doors. – I taught myself most of the things I know about boxing. – [Narrator] With an owner who puts his passion for coaching kids before his business. – [Jose] How am I supposed to make […]

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How to Make an Outdoor Jungle Gym

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How to Make an Outdoor Jungle Gym

How to Make an Outdoor Jungle Gym

Do not go on that swing because its just a decoration Yet the kids always gravitate to that swing Bring your own medical kit That’s what we’re doing this weekend…building the kids play area I’m Andrew. I’m Kevin Welcome to Brojects! To take advantage of the outdoors our playground is going to have a slackline, […]

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Do This Routine Every Morning To Get Shredded

2019

Do This Routine Every Morning To Get Shredded

Do This Routine Every Morning To Get Shredded

– What’s up, Elite ThenX athletes? It’s Chris Heria. Welcome to another video of Official ThenX. Today we’re in my house because I’m gonna be showing you a routine to do every morning to get shredded. (intense electronic music) And whenever I incorporate cardio or high intensity interval training into my morning routines, I always […]

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In-Home Triceps Exercises : How to Do Chair Dip Triceps Exercises

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In-Home Triceps Exercises : How to Do Chair Dip Triceps Exercises

In-Home Triceps Exercises : How to Do Chair Dip Triceps Exercises

Hello, I’m Kyle Brayer, and your next in-home tricep workout will be the chair dip. The chair dip is the most basic of tricep movements. It’s used a lot in the military and it’s great to isolate the tricep. We’re going to use a kitchen chair like you can find at home. Karie’s going to […]

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