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EXTREME DEFI DE GYM ep2 part1 | danseur VS gymnaste VS cycliste

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EXTREME DEFI DE GYM ep2 part1 | danseur VS gymnaste VS cycliste

EXTREME DEFI DE GYM ep2 part1 |          danseur VS gymnaste VS cycliste

Hello to you it’s Jeremy Polizzi I hope you are in good shape it’s a pleasure to meet you today if you are here for the first time I encourage you to subscribe and share this video with everyone thank you for all the comments you are leaving below every video I publish these super […]

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BEST EXERCISES FOR BIGGER HAMSTRINGS | COMMERCIAL GYM

bigger legs

BEST EXERCISES FOR BIGGER HAMSTRINGS | COMMERCIAL GYM

BEST EXERCISES FOR BIGGER HAMSTRINGS | COMMERCIAL GYM

so today’s muscles of interest are the hamstrings now the hamstrings are located and the back of our thighs and these hamstrings are made up of three different muscles the semitendinosus the semimembranosus and the biceps femoris these muscles work together to extend the hip for example during the deadlift and also to flex the […]

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Beginner Guided Gym Workout

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Beginner Guided Gym Workout

Beginner Guided Gym Workout

Hey guys, welcome back to Led Fit. My name is Chris Ledford. I’m a certified personal trainer and along with certified health coach, Serein Wu. We make videos that focus on physical fitness, nutrition, and healthy living. If you like what you see, please make sure you turn on your notifications button and hit that […]

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Regan Grimes’ Leg Day on Prep at Pure Muscle & Fitness Gym

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Regan Grimes’ Leg Day on Prep at Pure Muscle & Fitness Gym

Regan Grimes’ Leg Day on Prep at Pure Muscle & Fitness Gym

what’s up everybody it’s Regan Grimes here IFBB Pro Primeval Labs athlete and today we’re going to smash some legs no shoes no shoes I felt like I get a better connection especially to the floor when you’re doing squats not wearing shoes same with leg press obviously a hamstring curl doesn’t really matter too […]

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Workout Take It To The Gym KL

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Workout Take It To The Gym KL

Workout Take It To The Gym KL

Hi Everyone! Welcome back to Sophisticated K! I told you that eating is so important but you also have to exercise. So I’ll show you a few of the things that I do when I’m in the gym, to workout those muscles, get your heart rate racing, and open up those lungs. I hope you […]

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Monster Camp Event Vlog | Diamond Gym

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Monster Camp Event Vlog | Diamond Gym

Monster Camp Event Vlog | Diamond Gym

Good morning everybody I’m heading out to the Diamond Gym Monster camp event slash food drive so I’m going to take some cool videos some pictures for you guys and uh stay tuned well everybody we made it to Diamond Gym my old stomping grounds so you’re about to get ready for this monster event […]

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