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ACL Tear Stretches & Exercises – Ask Doctor Jo

acl

ACL Tear Stretches & Exercises – Ask Doctor Jo

ACL Tear Stretches & Exercises - Ask Doctor Jo

Hey everybody, it's Doctor Jo, and today I'mgonna show you some stretches and exercises for an ACL Tear that's either non-operativeor a pre-op workout. Alright, let's get started. So the ACL stands for Anterior Cruciate Ligament.And it is the ligament in your knee that prevents it form sliding forward and backward to giveyou that stability. […]

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