That leg extensions at 1:00 are going to help a lot that player since it emulates the sports gesture. What are squats?
Looks like a mix of doing nothing, wanking, wellness, watching tv, fucking around and trying to do some old school exercises. Exception is CR7.
And this is why you don’t take lifting advice from soccer players.
lmfao. football players are fucking shite
Everyday is the leg day
Benzema don't know how to do proper dips….what the hell is that? 0_o
Que mierda de entrenamiento, pareces abuelas
Como no entrenar en el gym 🙄
Hmmm if these world class athletes are using quad machine guess I am doing it too lol
Resumen, hacen bici y abdominales nomás en el gimnasio. Aguante el rugby
What this music ?
Worst technique I've ever saw
Las peores pull-ups que he visto
Leg extension kills your knees who told him to do that lol
Benzema's from is hayeck badd.. just like IRL
Only christiano is used to this.
If you're serious about soccer, please just get really in shape and work on your game, weights will only take away time from the field.
for profis a joke……………bad
con ese entrenamiento este año la liga y la champions no se les escapa
those "dips" hahahahaahhaha
Lazy ass players
This comment section is embarrassing. They are footballers training for endurance and function. They are not bodybuilders smh, Benzema has probably done dips only a handful of times in his life because he doesn't need to do them.
This Benzema xd
Y gareth ??.. XD
Benzema should get a yellow card for those dips
Football is an endurance fitness sport not the worlds strongest man competition
con que me prestarán su gym 6 meses con eso basta 😥😥😥
What a waste of very expensive time.
Varane y danilo campeones de champions siendo unos troncos de mrd jaja q suerte tuvieron
Benzema dips are safer for your shoulders. No strain on rotator cuffs and mimics the motion of the shrug when they try and jump high. I swear bodybuilders are so clueless, literally the worst athletes trying to educate professional athletes. Go waddle back to your weights let the athletes train in peace
Know it all morons in the comments section 😂😂. They are getting millions to be fit and play. While you go to your daily grind, watch YouTube videos and be a self proclaimed expert.
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