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RuUnion with Katya and Detox

detox

RuUnion with Katya and Detox

RuUnion with Katya and Detox

Mother, I've made a bizarre video tape to sum up my experience on a t.v. show again. A tinkling music box filled with artifacts lets us know what is going to happen again. Mother, i'm teaching young children how to self defense themselves again. Mother, I've collected a bowl of small hands again. Mother, I've […]

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Power Push-Up

abs

Power Push-Up

Power Push-Up

power push up get into a push-up position with your body in a straight line feet together hands wider than shoulder-width apart and your eyes focused on the floor explode yourself up to full arm extension allowing your hands to leave the floor catch yourself with your hands on the floor and decelerate yourself to […]

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Kids workout 1 Beginners

adult workout

Kids workout 1 Beginners

Kids workout 1 Beginners

Hi everyone, my name is Maurice. And I like to thank you for making a consciousdecision to get in shape. Now this video is for all ages, kids, teens,and adults. Now the exercises we put together will helpyou to build muscle, tone muscle, build flexibility, and enhance your coordination. Neck exercises from front to back. […]

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