as this was the 80s I am pretty sure whoever came up with this was high on something
1:49 no offense but it's like to naked prisoners running around to the shower
Like the Bruce Lee yellow jump suit
Why are fitness youtubers teaching selfdefence and not actual fighters? Great video btw👍🏻
Best laugh of the day! The yellow suit might do the trick all by itself…thanks
You guys are amazing ..
Reverse thrust of freedom!!!!
"Aerobic is the perfect program to prepare today's women to face the modern challenges of perverts" I could not agree more.
This was Epic and also the perfect music. But you did the slapping wrong, you clearly have to scream at the exact time when you slap, try again!
That eunuch in the yellow sweater in the original video makes me laugh.
If you want good aerobics, join a fight club..
Way too gay!Hah hah!
I…have no words. What did I stumble upon!?!
This is the best video I've watched today
Self-defense technique #1: put some clothes on.
2:35 the Jazzercise defense
Work it work it lolol but the reverse hip thrust of freedom works its taught in krav usually against bear hugs
This is uncalled for… I was better off knowing this never existed lolol
5:37 You didn’t scream. A huge mistake
Isn’t that the woman from the Instagram GIF
Aerobic 80s workout VHS tape > Jake Mace Kungfu
hahahhahhaha, did that even existed?? oh goshh..
It… It worked. IT WORKED!
this is how to not get robbed without raping
3:13 im crying
I think we all know the reverse butt bash only worked due to the fact that Ramsey probably didn't have 80's style pubes cushioning his junk….or did he!? :-O
Someone send this shit to Joe Rogan 😂
God I need to know where he got that suit. It’s for a friend.
Butting?!?!?? How come I don't know of this amazing self defence technique!?!? I feel cheated! I've been wasting my life in the gym & learning boxing!!
It's ok though, now I know that… 3:30 works!! I'll be safe now on.. the Streets!! Hahahaha, love it, so funny. 🤣
Are you certain this is legit or just a bad porno? Looks the latter to me as the acting is worse than bad and the scenarios match.Then I started imagining all the innuendos of "butting to escape a rear attack" and it just got worse.😂
A friend showed the first episode to me and I told him Ameridote would be more effective than whatever vid you were making fun of and now you reference master Ken haha. Awesome
The butt move seems like a hip shift or some kind of makeshift judo adjustment.
3:29 I HAVE A BAD CASE OF DIARRHEA, I HAVE A BAD CASE OF DIARRHEA, I HAVE A BAD CASE OF DIARRHEA, I HAVE A BAD CASE OF DIARRHEA
5:49 what????? LOLOLOLOL!!!!!
Jordan is the best self defense training partner, so enthusiastic xD
The joy of fucking!!!
I can't believe you managed to keep a straight face during the whole video.
I didn't know Vana White and Bruce Lee's fat gray cousin taught a self defense course? Sign me up Vana!
Haha, i dont think ive laughed so much watching self defense videos.
Now slapping the ear can be quite effective, but not the way she was doing it hilarious
Did that guy really recommend pushing her butt INTO her attacker? They say rapist may not want it if you give it to them
You look like Party Boy from Jackass when you do the backward hitting.
It seems that the one piece is great for self defense haha
Well, these techniques are useless in self defense, but you can at least jerk off to them.
this stuff is hilarious.
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My family and my mate, bf also