i see crossfit i dislike, simple
This guys put matt workout and he does not even does tabata like he explaim thats a circuit wtfff😂😂but nice that muscle up and other for beginners haha
To all those people who are looking to cross train for the first time, Dont take this video seriously .. This is not a workout for beginners. Cross training could be done however you like. Just make sure you have 10 to 25 seconds break in between your sets and fit your program into a 3 minute set. For example Simple Burpee Workout. …
Body Weight Workout of the day …
Squats, Pull-ups, Presses and a Run. …
Jumps and Lunges. …
Push, Pull, Run. …
Burpee Box Jumps. Just mix it up . Good LUCK
Can I change the title to workouts for the advanced pleaseeeeee 🙃😜
Beginners my ass
I could see how someone from the CrossFit community would say that this is beginner workout. The unfortunate thing is that there are a lot of assumptions made on everybody’s part what a beginner actually means.
For beginners, starts doing muscle ups. yeah no
Mat has really put on some beef since this vid was made
A muscle-up for beginners? What does that make me? o.o
Holy shit i live in springfield… too bad willistons too far to go for crossfit
i lost all of my gains watching this
That’s looks instense “BUT I bet results are another level !
This is a good work out thanks you 💪
Those were definitely some beginner pushups. Keep practicing!
hardly for beginners!
Bro its crazy seeing videos of him now, as swole as he was, you can tell how big hes gotten. Hes a fuckin legend
I didn't like it
If this is begginers, man you crushed my motivation! Im still gonna try it!
muscle ups for begginers
Muscle ups for a beginner. Big headed twat.
All I see is complaints in the comments 😂 don’t search up “how to do CrossFit” and come in the comment section acting like you know every form of every workout
I hate all these comments saying”this isn’t for beginners” if you want to be successful in anything you have to push yourself
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My family and my mate, bf also