This was interesting! Have you ever tried a low carb/keto diet? I’ve been doing it for over a year and I’ve lost weight, have loads of energy and am always full. It’s made me eat so much healthier it’s just my way of eating now I love it xx
I'm 12 on my first water fast
Off topic but your hair looked so healthy and cute at 3.07 x
This may not work for everyone! But I can recommend calorie counting (MyFitnessPal) I really like it because you can eat whatever you like as long as it’s in your calories so you aren’t saying oh I’m never eating this again which makes me crave it! By the way you really don’t need to lose weight I know if you want to but you look just great! 💗
If you drink a lot of caffeinated teas it’s probably caffeine withdrawal and that’ll take about 3 days to get rid of. So if you do a 6 day water cleanse or detox from caffeine first and then do the water fasting you’d probably feel loads better 😬
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The Ultimate Keto Diet Grocery List For Beginners
Beginner Yoga Workout | Easy Yoga For Weight Loss – Siberia
My family and my mate, bf also