That's mainly what I'm looking for so that's good. Cheers!
I'm about to start this program, thanks to you for informing me about it. Did you see any physical changes or growth? Or was it mostly strength increase?Thanks mate! Cheers!!
keep pushing mate 🙂
Awesome! I need to do this too. I'll be 40 in 2 weeks. Ugh!
very cool dude bravo
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My family and my mate, bf also