Thanks, great workout – I feel good after it what a difference.
Hi, have you heard about Shatter Weight Loss? (Google it) You will find out about the crimes we commit against ourselves. With "Shatter Weight Loss", you will discover how to lose weight fast.
Yep I agree. even i was very sad since i workout well for abs but nothing was coming. Listen to this the surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. if you are serious go for it now bit.ly/1d6DZ9h?=bojsb
this is boring as hell, no motivation no teaching points and zero energy!!!!
@jyckwqq yes I agree cant even believe it. You are smart if you understand you need to eat right at your age to kill your belly. Listen to this Do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this. you can see it here : bit.ly/LxWiD3?=upchbg
I have a question, have you wondered this method called the Fat Blast Lifestyle? (look it up on google). My mother in law says it helps people lose pounds. Is that possible?
ahhh fuck it, im just going to get kinect fitness.
the only time i dont care about adds is Miller time!
psh, yoga is harder than this.
i'm too lazy to do this 😛
i just did this and i liked it. trust me im super lazy, but i think this is a good way to get your heart rate up. we gotta start working out ppl and eating right. i do not want high chlosterol, high blood pressure, obesity, diabetes, etc.
Im gonna do this dance at the prom.
wow! this is good! I really love the moves!
@iamklaudia then y r u watching this 😛 ?
@Kiffmaec take it easy 😀
@AmuletFortune94 i'M GOING TO TRY DOING IT TWICE IN A ROW EVERY MORNING AND AFTERNOON. iT LOOKS REALLY GOOD AND, FROM WHATi AN FEEL, IT EXERCISES EXACTLY WHAT i WANT TO. tHANKS!
@Kiffmaec Haha, I AM a woman 😀
I'm to lazy to do this.
@TheCrazyjayz yes it does I tried this one year ago with other exercises ..also try tae bo
i wonder if this really works
how many calories does this burn?
Excellent instruction! I am in the process of getting my group certification for aerobics. This is fun enough, but also easy enough for most students to follow. I appreciate that Andrea does an excellent job of cuing. I
@AmuletFortune94 did you get results?
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Beginner Yoga Workout | Easy Yoga For Weight Loss – Siberia
My family and my mate, bf also