I have 13 chronic conditions and mental health and fibro
This was excellent!
Dr Bryan Walsh is a GENIUS!!!😀👍👍👍👍
This "doctor" is such as asshole. Complete narcissist. Someone teach him a lesson.
Get a water purifier and start fasting. job done.
Look at the cause of the keto rash. I believe this is related to the liver. Fat-stored toxic materials finally released during the liver process, exuded via toxin filled oils through the skin. My Keto rash has just about gone away with the introduction of a morning concoction consisting of 2TBS each of Lime Juice and Apple Cider Vinegar. Before, I could not skip a day without "THE RASH" killing me. Now I can skip a day or two barely noticing the rash. My goal is to exude these fat stored toxins via keto and autophagy. Looks and feels like it's working. Just gotta push through with the right tools.
Why does good health have to be so complex?
Interesting talk! I liked the idea to use fiber as the way to help removing toxins from the body. Wondering what would be the best binders for that? Something like psyllium husk would do?
Finally, a doctor who's not pushing expensive tests, supplements and treatments. I love this guy.
I'm planning on taking his courses. I've been trying to study fasting and detoxing for the past several years while attempting to recover from necrotizing fasciitis (flesh eating disease) that left me with debilitating autoimmune conditions. I've been mostly bedridden for 8 years. (I was a nutritionist prior to this illness that led to sepsis shock and a lengthy hospital stay. My prognosis was lifelong disability.)
Everyone has a different opinion regarding fasting (water, juice, dry, grapes or other mono-fruits) IF, partial day, multiple days, etc. Then there's the detox opinions. So far, all of these opinions appear to be dead wrong, except for Dr. Walsh.
I reached a healing plateau and determined my last option was to fast. But I have resisted doing any long term fasting until now because it makes sense we have to properly eliminate the released toxins. My concern was if they are released and not truly eliminated they will recirculate, and they could end up in a far more dangerous place then where they were to begin with, possibly leading to Alzheimers or, as Ari said, to other diseases such as MS, down the road. IE, win the battle, lose the war, right?
It would make sense that foods that are sweet, would increase insulin and block phase 3 detox. Can you rely on that logic?
Dont take curcumin alone…use turmeric only but starting very slowly over a number of months increasing only a little…start with 1/8 teaspoon with pepper as a catalyst.. because the gaul bladder is effected along with the liver. and Gaul bladder health will be addressed first then the liver chemo therapy is poison only eat cooked beans.and no st Johns wort ha ha or green tea or milk thistle no supplements.
No on exercise ,I call what we need activation .Walk up the stairs for 20 seconds, take a rest for one minute walk up the stairs again for twenty seconds and take another break repeat one more time. also take coffee enema as in the Gerson diet for breaking the toxicity. three days is enough to start.Stretching is good everyday, just a little.After awhile you can increase to four days exercise per week for improvement of cardio-vascular tone.
Eat cooked vegetables and raw vegetables in a juiced form every day. the juice I make includes:Brocoli sprouts carrot, Beet with top, bok choi cabbage possibly one raddish and one small slice of onion ,keifr, ginger bug, a small amount of amla powder and possibly a half lemon, put in a blender and ground up.I leave all that good fiber in there and wash the vegetables well using organic where possible the theory is that there are many type of gut biome and one must feed them, then they make life for you. Feed them raw juice everyday and cooked vegetables too, separately.
intermittent fasting, 20 hours per day, is the trick. It might take some easing in to. See the early work of Dr Michael Mosley.on intermittent fasting and high intensity exercise for 20 seconds three times per day, four times a week.
Teflon is showing up in the water table possibly as an industrial waste while arsenic is naturally occurring in some ares as is fluoride so point of use water filtration is necessary.
This channel has become one of my very favorites! Good stuff 🤗
Alpha-Lipoic Acid has a half-life of 3 hours, which means half of its potency is gone in 3 hours and whatever heavy-metals it bound, are then dumped in the body and reabsorbed, which is called Re-distribution
I respect your professional knowledge and perspective but coffee enemas move lymph and create motility and honestly I feel like being heavily toxic seems to create constipation which the enemas seem to really relieve. I would not suggest that a coffee enema is in itself detox but creating fluidity in both the lymph and the bowel would improve detox. How many toxic people have 2 to 3 great bowel movement per day? I am not saying you are wrong but maybe your simply haven't felt as toxic as the people you are too rying to help.
'”GENERALLY HOW TO DETOX THE POISONS OUT OF YOUR BODY THAT MANY DETOX RESORTS GET ALL SO WRONG “!!!!SHORT LIST AS FOLLOWS 1- We are all individual with different constitutions so a complete Blood count urine and stool and hair analysis is paramount with a very detailed information of the persons history . 2- Forget the lab made isolated supplements with patents attached to them . The immune system will reject this stuff and it is a big waste of time and money for the client guest . USE Raw and Dry garden herbs from the garden organic with soil amendments and using rain water only . When one picks a leaf from the tree or bush the death of this herb will show in a matter of minutes before your eyes . This is why we do not use powders in estrogen hormone disruptor plastic packaging . Glass is used all the way .3-These powerful locally sourced herbs and a few brought in from different locations world wide must be carefully sourced for purity and due diligence VETTING of the source is paramount for the client guest .
4- Our filtering organs are never at rest and need our help today for cleansing the immune system . Transition is so important so that the toxic side effects are better managed . Rule of thumb is slow and gentle with close monitoring through out the journey .
5-The program needs to be easy to take home and to continue in this comfort location with internet follow up support . The Garden Villa Phuket Thai Nature Residence located on the resort island of Phuket Thailand is doing just this for the right candidate . We do not accept just anyone . Hydration with multiple levels to open up your elimination channels with rotation on and off cycles will help to prevent allergic reactions and auto- immune health issues . Blessings and Namaste from Thai Chef Ananya Khoason and Holistic Chef Barry Anderson 2 Chefs that Care .
I went on weight watchers did 21 points. For 12 weeks lost 17 pounds had mammogram and diagnosed with breast cancer , I wonder if the weight loss was the cause.
Great interview. Dr Walsh is bang on IMO. Everything he said is plausible, logical and real. I can testify. I have followed a similar path of detox and felt awesome. I have also done it using turmeric, green tea, spirilina and the 'wrong' foods like carrots, apples etc: I felt awful. No BS. No selling supplements. No weird protocols. No overly complicated routines. Best health advice I've heard in a long time!
What is your medical degree in and where did you attend medical school before becoming a naturopath?
Can you Please link the Studies.Thanks for your work and greets from Germany 😃
Such a great video! Thank you for this.
Dr Walsh is awesome!! great show. thanks a ton.
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My family and my mate, bf also