Reshape drooping eyelids, cheekbones and erase double chin in 3′ per day. Place your fingers on the temples and
slightly stretch the skin upward. Look straight ahead and open your eyes
by contracting the upper eyelids. Hold on the contraction 1 second and then release. Repeat 30 times. Only your upper eyelids should move. Open your eyes wide while stretching the skin
outward with your fingers. Keep your forehead and eyebrows relaxed. 10 movements left 🙂 Now direct your gaze towards your knees, and open your eyes
by contracting the upper eyelids. Repeat 30 times. Hold on the contraction 1 second and then release. Keep your forehead and whole face relaxed. Open your eyes as much as possible while keeping
your eyebrows perfectly still. 10 movements left 🙂 Imagine 2 points in the middle of your upper and lower lip, and open your mouth by drawing a large oval. Place an index finger on the top of each cheekbone and
smile with the corners of lips then release. Repeat the movement 45 times. Stretch your lips to cover the teeth. Push the corners of lips as high and as far as possible. The index fingers do not move, but are put in motion
by zygomatic muscles. Remember to keep your upper lip stretched on the teeth. Stretch the corners of the lips toward the ears
as far as possible at each movement. 10 movements left 🙂 Lips closed, smile as much as you can without discovering the teeth. Place the hand flat on the base of your neck and then
firmly stretch the skin toward the chest. Slowly tilt your head back and direct your gaze
toward the top of skull. Remove the hand from your neck and count to 3. Return to the initial position and repeat the movement 15 times. Direct your gaze to the top of your head when
you are toppling your head back. Keep lips stretched into a wide smile for the whole
duration of movement. You should feel the muscle that raises up
toward the chin and gains in density. Keep your forehead and whole face relaxed. Keep the lips stretched in a wide smile,
without discovering the teeth. Hold on the skin at the basis of neck
when you tilt the head back. You should feel the muscle that raises up
toward the chin and gains in density. Keep the lips stretched in a wide smile,
without discovering the teeth. You should feel the muscle that raises up
toward the chin and gains in density. 5 movements left 🙂 Thanks for watching! Practice daily to keep
your skin looking younger. Vary the programs regularly and discover
a new video every Saturday. Perform a program every day to enjoy a radiant complexion
and prepare the skin for care. To achieve targeted results, practice this program
twice a day for a week, then increase the difficulty for shaping efficiently the volumes of your face. Adjust the level of the programs to your progress
by following the color code: GREEN to start, BLUE after one or two weeks, PURPLE from the fifth week
and PINK after 8 to 9 weeks of practice. Free your beauty