One of the best HSPU tutorials out there. Great job Dave!
„A little bit away from the wall“ stays 1metrr away from it doing hspu belly to wall 😅
Nice video thanks for this!
Your shoulders internally rotated on both wall hspu. Is that expected because of the mechanics against the wall? Your freestanding hspu didn't have any internal rotation like the ones on the wall.
awesome vid Dave
I would like to hold my weight on my shoulders. But, my arms get most of my weight. So, I take a deep breath to use my shoulder more. I want to use my shoulders naturally. But, I can't. I don't know why.
Well developed video…..great detail!!!!!! Thanks!!!
Your tutorial is excellent. Thank you for these clear explanations. I will try the tripod tonight 🙂
watched a couple of ur vids now and very impressed the tuturialos and wht u say r very detailed and u can get a lot out of it I resently have been doing parallel handstands but can only kick into it I have been trying to do negatives at the top of it to straddle come down to elbow straddle hold and shoulder hold is this a good way to build my strenghth I'm only quarter of the way through your vid but thought id txt as I find ur tuturials excellent new subscriber here much respect 🙂
Probs the best hspu vid on YouTube 💪🏽😃
gymansts always have sick biceps
Great video! Well done…I love how well you articulate and that you cover all the necessary components to really understand this well.
Personally think he is one bad ass coach..
What if you can't use your head, I have a permanently prolapsed c6/c7 with left nerve root compression. train rings most but need to get handstand push up for L to handstand.
Now that's a solid handstand.
Enjoyed watching this Dave!
more tutorials on gymnastic exercises like this please! this is the best video on handstand pushups i have seen yet thanks Dave
Some of the progressions in this video are really unique. I've watched a lot of free standing HSPU tutorials and yet this video still taught me a lot of new things. Thanks!!!
Great video! Great teacher!
Best HSPU tutorial I ve seen so far. Really interesting
Best handstand push-up tutorial I've seen! More videos like this would be great!
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