Hi, my name is Miss Haynes. And I’m Mr. Key.
We are both instructors in Physical Education and Health at RCC and we are joined today
by our RCC Eagle Mascot, Rocky. Welcome to RCC! We’re guessing you’re excited to begin
your new journey, but a little anxious too. We have just the remedy to ease that stress
and to help you soar. So where is the fitness center located. It’s in the Keys gymnasium,
next to the ADT building and tennis courts. And please note that locker rooms and showers
are available. Who may use the Fitness Center? RCC curriculum students and Employees. And
remember you must present a valid college id before using the facility. And the last
part, there is no charge to use the facility. What will you find in the Fitness Center?
13 state of the art, true cardio machines. Including 5 treadmills, 3 elliptical trainers,
and 5 stationary bicycles. 2 of which are upright and 3 are recumbent. And remember
all have USB connections for music or TV. Various weight training machines, a free weight
area with dumbbells ranging from 5 to 110 pounds. And what are the hours of operation?
Always check the RCC website and for the signs on the exterior doors of the fitness center
for the current hours of operation. Who do I contact for more information? The Director
of Student Life at extension 2323. There is always somebody on duty in the Fitness Center.
In addition to using the Fitness Center in your spare time, why not register for a Physical
Education course. We would love to teach you how to use this equipment, reduce stress,
and help you to soar.