all right we're here we're back like the cop with kappa robots we're ready to motivate you are you guys ready sir yes sir yep here we go we're gonna start with some basic traffic control and stop the traffic move along move along go home feel the burn try to kiss some bad guys here we go oh man you guys feel that get your handcuffs out get on top we're gonna go deep with this one we're digging deep I hope you feel the burn at home too here we go and stop resisting stop resisting