Wtf is up with the damn leg kicks. Stupid crossfitter
WTF ??? frogman handstands ???
Great Video, thanks for sharing
U R AMAZING COACH , THE BEST i ever seen !! ,hopping one day i can coach my athlete like U
What a great and relatable coach. Keep the coaching positive, concise, explain what + why + how. Always encouraging. Wish more coaches would understand the importance of these aspects and apply it, vs just tell you what not to do, and get frustrated. Cater to all types of learners (visual, auditive, and kinesthetic) for all-around success. Outstanding job, Carl!
Great statement at the end, crossfit takes you away from the now. They are so focused on max reps in a time frame, technique will always go out the window.
The coaching and advice makes perfect sense. Everything from the physical, the mental and the technique. All gold.
Very Power of Now haha thanks for the great content please visit Australia and do some seminars soon 😊
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My family and my mate, bf also