What this video isn't explaining is the overall spinal position and how to not let your torso sag (creating improper form). The techno music and intro are obnoxious & it makes it difficult to hear.
Nope. Cant do it lol. Its cool, i have broad shoulders as it is. 😥
Longest intro. Geez.
66Impala427 I'm a Muslim ..I just do it with the video mute ..
1 person can't workout to Techno. My guess, they're either Jewish, or Muslim.
i would like to lose weight in just my stomach, how should i go about doing this?
you don't lose weight in particular areas from toning those areas. if they burn calories, they burn them from wherever your body wants to take them from. building muscle just tones muscles, and yes, pushups will firm your bust.
Hmmmm. I don't want to lose weight in my chest. I just want to firm up the bust. Will this exercise do that for me?
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Beginner Yoga Workout | Easy Yoga For Weight Loss – Siberia
My family and my mate, bf also