that is one GREAT workout!
Thank you alix
super, un peu trop intense, arlette
Loving it Great job
Great workout. Do you plan to do more Pilates based workouts?
Thank you. please, what music is it?
This isn't Pilates at all
Geez, I sweated good! Thanks for putting caption in your video so I could understand & follow your instructions becuz I'm deaf. Will def do the cardio Pilate again! Thanks!!!
My word! These commenters are right. This workout really IS difficult! I think it’s just what I need, too. I’ve been doing your work outs for the last few years and just got back to them a few months ago. This one is going to strengthen my back … and my everything… that’s for sure! That last section was great! Definitely going to be doing this again!
My first Pilate and loved it! Love Alex💗 She’s so sweet and NEVER intimidating. 🙏
I think I FINALLY found a workout that i can do!!!!!!
Love this workout want more
I love this workout…thanks Alex💖
such amazing class!! congrats!!
Which posture should 45degree which r parallel thank u
May I ask feet should 45 degree or parallel thank u in advance
U r so strong and beautiful
great great great 😉❤🎉
I am from Venezuela. simply fantastic. I have never sweat in a pilates class. Thank you!
awesome workout! my first time trying pilates. i really enoyed it, but some parts i had to modify, as for some reason my right knee doesn't like me jumping, it gives me a sharp pain, and when that happens i have to stop because it will last throughout the day
Wow you are amazing girl! Love, love it, including the music it helps to keep the concentration on the exercises.
Really cool workout, thank you very much for that. 🙂 I''ve been doing it for a while and can really see results already. You guys are my private gym at home 🙂 cheers from New Zealand
Where is the Pilates here?
Very nice workouts
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My family and my mate, bf also