Basecamp has had a lot of personal impact. First of all, I think our friendship has been pretty much built off of the fact that we started going to Basecamp regularly together and really fell in love with the format and fell in love with the community and and having people here to stay accountable to and… Yeah you you come in it’s like ‘Cheers’, everybody knows your name. But the reasons why we signed up I think come down to the fact that it’s a great workout it doesn’t take that much time to come in and get a really effective workout does feel like we have a support system here, beyond just our own support system in one another, like having people here who know your name and high-five in those 10 seconds transitions, like that part makes it easy to keep coming back.