just wondering would 4 sets of 6-8 reps be good for building dense muscle and what is the cut of between myofibrillar and sarcoplasmic hypertrophy in reps
Try to eat a large pickle before your workout. No joke
Refreshing video, thanks a lot for sharing. Was missing your videos 👍
Welcome back brotha
hey Jimi, great content once again. Would appreciate an ab workout video
Hey Jimmy, love the vid! quick question seen as though you’re a tall guy like myself I was just wondering did you ever struggle to grow your arms? I find that when I do train say push or pull my bigger muscle groups tend to takeover therefore less arm growth
I would be highly upset if he isn’t working his back in this video
Good stuff, looking forward to hearing more muscle building strategy
I've been a long time supporter.. And I am not trying to hate but you should come clean with your recent steroids usage so that your followers have a realistic expectation on what's naturally obtainable.
What happened to weighted pull ups and barbell movements bro? I notice you’ve been using cables a lot lately.
Jim I broke my arm 6 weeks ago. It went from paralyzed to somewhat mobile in the last week or so. Any advice to get ripped after an injury? (I used to be ripped, kinda)
Love the video bro great quality!
6'4 dam your tall asf
Full-body workouts are the truth
Are you running a 6 day PPL or 3?
Glad to see you back! I was just wondering today when we were going to get a new video from you or a post in ig
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My family and my mate, bf also