-This competition is ramping m
up to be fast. -Sometimes when you let it
breathe a little bit, you get the bigger punch.
-Jeff Foxworthy told me I need to slow it down.
I know that he’s right. -So what I wanna do with you i
give you a slow-down fitness montage.
You ready? -I’m ready. -[ Mouths ] Slow down. [ Mouths ] Slow down. -You bring that level of cal
and control into the next round, I’m telling you,
you got nothing to worry about -Whoo!
[ Cheers and applause ]