People work out hard and years to get where they are, Wayne. If it is too fancy(which I think you meant hard) for you, just do a basic class and after a few years I will see you doing what they do in this video.Good luck !
Amazing !!! I wish I could go to tour class 🙂
thank you very much for your words I really appreciate ! ! ! hope to stay in contact with you, really you're a great example
Wow, pretty amazing. One time I want to be so good.
wooo thanks ,,please double step vertical if you can love you
Thanks @katykat 🙂
Analysts aren't always right. If they were, the housing market in Toronto would have crashed for the last 12 consecutive years. Business Analysts would always write the correct requirements.
Logical flow – it's right foot followed by left. If that's not logical enough for you … 😐 In all 12 years of teaching, the jumps have never caused injury to any attendees – only weight loss and lots of sweating.
Learn to use periods and commas properly. Your sentence structures do not flow.
If someone cannot do a class they are not at the right level yet. Same like all other classes – English, math, sciences etc. There's a reason why they have different levels for those too. Are you saying that if someone cannot take Enriched English or Advanced Math that it's the teacher's fault and not because they don't have the right intellect? Same with step. I offer basic moves along with the advanced moves for those who are not there yet – that's what an awesome instructor like me does
i forgot to mention that my job is to analyse exercise videos for Safety and Exercise benefit.. 🙂 I also noticed that the moves you put together have no logical flow it is very jumpy bumpy which at this speed would cause more damage than I had originally thought so please try hard to programme moves that flow ….
Just for the Record What ever your name is Shaobics a workout, that is a serious workout doesn’t have to look fancy the fancy part is just your ego working overtime a very common mistake… and if YOU WERE UP TO DATE with current fitness trends you would know that what you are saying is just a load of rubbish, grow up and take some criticism for once. If someone can’t do a class its because the teacher can’t teach not because it is too advanced, just shows you that you are really young.
Hi Hoda, thanks for your comments. I don't have a full video of the class – just videos to highlight the entire routines.
Thanks Itai! Remember to have fun – if your participants see you having fun, they will have fun too.
One important thing is to cue your moves properly and not to rely on your participants to remember what's coming up next.
Good luck and I hope to see some of your videos soon too 🙂
It is evident you have been doing this for a "very long time". You're in a different generation and stuck in the past, and it shows. There is such a thing as making something look good while maintaining the benefits. It's advanced step, not basic. If you want to focus on 1000 repeater knees, you'd go to a basic class at 120bpm and die of boredom. Those who can, do advanced, those who can't, do basic and complain.
Itai my advice to you is if you are really serious about becoming a professional in this business that you forget about this type of step it has no benefit what so ever and the way of the industry is STRENGTH and FUNCTIONAL training this guy is not professional at all. Please I really hope that you focus on the BENEFITS of training not just what looks good, classes like this are the very reason that STEP is dying trust me I’ve been doing this for a very long time 🙂
way too advance for me @@
im still in basic level ~ lolz
excelente muy buena
im a totally fan of you ! ! ! im studying and preparing to be a fitness trainer, and one of the things that we are studying its the step, i really really really want to be like you! men you're great! i've been working with the step since april of this year and feel so slowly when i see you jajaja you're great man! hope to have some tips from you and be such a good trainer like you! 😀
hi my name is hoda i am from iran , i just saw your video , loved it , could u please share the full video of your class , the way you teach your moves , your teaching method
simply beautiful !!
this music sounds familiar! hehehe so I see you have enjoy de cd I sent you! great choreo 😉
I usually intro a new routine in 1 class then run it for 3-4 classes while combining it with older combos so there is something to fall back on for people who don't get it right away.
That's why all my videos show new choreos in the front and older ones connected right after, which were featured in previous videos. I've recently changed my class to intermediate so I've been spending more time on the combos with the class than usual 🙂
How long do you usually spend to complete one choreography?
Thanks @95momma! Lemme know how it goes 😀
i got to try this one
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