what the fuck
holy shit this is insane
yep , that's the push up i was looking for, simple and easy …. not.
This is awesome.
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Whatever can go wrong, will go wrong
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i don't get it why am i not even close to doing this!?!??!!
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CHECK MY PLANCHE PUSHUPS IF YOU HAVE A MINUTE !!
GOOD WORK !!
that what happens when you go to a glitchy gym.
Bitch, you crazy.
you can see cable holding his high heels
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it's not planche,this is elbow lever =.=
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this is cg
well its not a planche if you push your elbows into your chest … but anyway goodjob
f you! lol i say that cause im jealous ^_^
Because fuck gravity, that's why!
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how do you even practice this??? take me through it step by step
last time i got a blow.J like that.
thats badass. super strength…plus you look to be around 6'2 or so….. how tall are you??? very impressive. can you do a planche, straddle or full?
All of them.
I'd be like FACEPLANT.
I used to do these 20 yrs ago as part of my boxing training routine, except I'd face the wall and barely touch my toes against it. Keeping my body perpendicular to the floor, wouldn't dream of it now LOL Where did my youth/strength/desire disappear to?
triceps,shoulders,lower back,abs,chest, hamstring and quads,calves and the neck area.
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My family and my mate, bf also