Crushed it! 🔥
Crushed it! Now off for a 4 mile run!
Excellent. Fabulous. Wonderful. Loved it ❤
Every morning when I wake up all my body is sore. Is been challenging last week and i see this week too. I love it. Thank You Sydney for all the good motivation.
Great work Sidney see you tomorrow you’re the bestxx
My butt is dyin!!!!! Lol thanks syd!
One of my new favorites! I totally crushed this today
😱 OMG❣️ 😰 😧 😌 🙄 💭 Girl your my inspiration to keep on top of my Game!! #WECRUSHEDIT 🎉 Total body 🔥
😁😁😁Workout done ✔Next: Running some errands.
Great,great workout!!! I love HIIT WORKOUT!!!CRUSHED IT!!!🤗
Incredible workout after the Murph yesterday! Thank you!❤
So good! You are such a great motivator! Thank you!
First Sydney workout since surgery!! Started with y’all and will finish 😊 (just didn’t get the in between 🙄)
Happy Tuesday Friends. Crushed this workout. Loved it
Awesome workout! Feeling strong
Can feel these glute workouts building my booty and loving it! #crushedit
not my favorite kind of workout but sure is effective. my butt felt the burn.. really need to do a hip and lower back stretch now. Thanks for lifting my glutes even higher today!
Thank you Sydney. ❤️🙏
The burn is real!! You’re the best!!🔥🔥🔥
Can you please tell us where you got your dumbbell holder?
This was a perfect workout after yesterday's MURPH. WHoA! I'm feeling it. Thanks for always giving us a pep talk at the end. I'm getting so much stronger. Thank you, Sydney! <3
This was great!! ✨Thank so much!! I do think you missed the third round with the weighted donkey kicks and side oblique crunches though! 😁 But maybe I am wrong and it just went quicker… I paused the workout and did it again just in case. 😉
Definitely in the zone today! Everything was sore after our MURPH workout yesterday! However I pushed through and crushed it! My 🍊are on 🔥 definitely have to keep moving today! Thanks as always Sydney! Happy Tuesday all! You are amazing!
Amazing! Thanks for sharing it 🍑😊🔥 #sydneysquad #crushedit
Thank you, Sydney! Been loving adding these to my home workouts lately. <3
I love you Sydney ❤❤❤❤🙆♀️🙆♀️🙆♀️
FIRE!!! Buns are on FIRE!! Great workout..GO #SYDNEYSQUAD
Crushed it 🔥🔥🔥
Yaaaassss! Glutes and Abs are in 🔥🔥🔥!#sydneysquad #gettingstronger 💪🏻👍🏻🏋🏻♀️❤️🔥
Perfect combination Syney. can't wait to feel the burn🤗..thank you..
Hey Sydney!U look beautiful💝
Lo mejor de Sydney es que tenía pocas espectativas de este entrenamiento pero me equivoqué!💪💥💪
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My family and my mate, bf also