Omg I was so hoping for this one thank youuuu 🙏🏼
Really feel like family watching your videos and you got the coolest workout partners bro. I freaking love this channel. #gainsville #Gaincertified #NopainNogains #Gaingsta #theGaing lol
Getting them gains 🦵🏾🦵🏾🦵🏾
The imagination runs wildWatching those sumo squats
Wow. Ok. Seriously sore.
Need the WO in the description box. TYSM 💪🏻
Thanks to Uncle Sam jumping squats are a no go for me. Knees are done 😂. Dope video as usual.
you two are funny
I really enjoy how you see us more than just viewers and subscribers you tell us we are a family the strength team family you don't do this for profit like most youtubers you do this to help others and your workouts are the best I have ever seen I can't wait to try more of your workouts and I'll try my best to become the best
Awesome..it hurts but you have to stay focused on why and what you want from the workout..push through the pain..that is the only way to get gains..if you quit when it hurts you will lose..awsome. I will do this after my leg workout
YES! This is the type of workout that can be done anywhere, love it Darrell that was awesome. thank you
Problem.I have no dumbbells
Where are y’all from?
Hey I've got a random ass question (not trying to sound racist) but if you're black can you get a sunburn I've always wondered but i don't know lol
Great video lots of fun , I'll try it later.
Hey rell I didn't see the leg workout pop up in the corner that you all did b4 this
Your lags are getting big dude
Son!!!! Took me longer than 18 min, but dayyyyum!! The sumo's and jump squats were relatively easy. HOWEVER…. dem lunges and paused squats were str8 murder!!!🤣🤣🤣. Seriously tho…. great workout… especially when limited on time! Get it y'all💪😎💪
can she sit on my face like that?
That white girl cute bruh
Those 'jump squats' look like an old Kris-Kross music video.😁
"Jump jumpThe Mac Dad will make you jump jumpDaddy Mac will make you jump jumpKris Kross will make you jump jump"
mann I did it!! I can do all things through Christ who strengthens me!! 💪💪
Love the chemistry between you two. Great video
Chandra can workout with me anytime
I really enjoyed this video…My Dawg!!!!
Bruv missed your channel.. had some weeks where i tried my own stuff and played around-> 0 gainz.. not even 2 weeks into your stuff and i gained 3 lbs lol
U the best
Bruh she fine
1) I watch all commercials, 2) I give all comments a like, 3) I give the video a like, 4) I watch the entire video, 5) I add a comment of my own.
Strength team don't get cramps……they get GAINS!!!!!!!!!
She's funny dude lol
Mosquitoes about to converge on y'all location!! Preciate it Strength Team!
💀 mofo said “I will bless u” lmao
Bro you know I was always f*&#$ with you, until the very second you parted ya lips and said "participation trophy ." We don't do that, we work hard and if that's not enough, we work harder.
Thank You Strength Team 👍😎👍
This video was right on time! Tomorrow is legs! Monday- chest Tuesday- arms Wednesday- shoulders Thursday- legs and back Friday- Chest again Every day- stomach
Great workout love the fun between you and Chandra.. Ross is cool as well.
Great workout. Thanks strength team
There she go cheating again….. lol
1st let's gooooo
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My family and my mate, bf also