Hey guys! Have ever tried these exercises? How did they work for you?
Should we do this wearing glasses or without?
I have a serious issue with my eyesight, when ever I am drivng in person, I get severe pain in my eye balls, within 15 minutes. But when sitting next to driver I am relaxed.Secondly at high speeds, I get losing control and many a times get headaches.Thirdly my I have watery eyes & many times with floaters.Visited several eye specialists & other Doctors, ophthalmic specialist. But no solutionPlease advise.
U made my eyesight worse
These tricks work. I did some of these for 1 month to improve my vision and blood flow to the eyes so that i don’t feel sleepy while reading. My eyesight improved from – 1.5 to – 1.25.
I did all the step. Now let’s see tomorrow. Let’s see the result.
Just finished again for today.
But..how many times a day I can do this exercises…
My left eye is bad, should I just only exercise that eye only?
1. Blink for a minute and develop a habit of blinking more often.2. Rotate your head while staring at a point for a while.3. Rotate eyes while your head being still, to the right and then to the left slowly, Close for a few seconds after it.4. Close your eyes and relax for at least 30 seconds.5. Draw with your eyes.6. Open and close your eyes for five five seconds for seven times. 7. Push your temples.8. Draw triangle, rectangle, square and circle…… with eyes.9. Move your eyes up and down with eyes closed.. for 4 to 5 times.10. Focus on near, medium-far and far objects.
What type of food I have to eat can anyone explain. I have a sight of – 2.5 and – 2
If we they said blink away from light but we looking at the video
Momo has stage 1000000000 eye problem
I have just got double vision. Will this help? And how often should I do it?
what is suitable time for this?
really it is hard to believe when i first saw this video but yes,it works within a week😶
I stop wearing my glasses after 30 years.
It work great
I do this every night yet my eyes are getting worse, while my farther uses gadgets from day to night and doesn't do these exercises actually is better than me
Super 🌻 👌 explanation .Thank you very much 🌻🌻🌻🌻🙏
Who else has such bad vision that can’t even see the writing on a sheet of paper 20cm away from you?
very helpful and it works well thank you very much
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My family and my mate, bf also