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Welcome to IUP Exercise Science!

American College of Sports Medicine

Welcome to IUP Exercise Science!

Welcome to IUP Exercise Science!

Indiana University of Pennsylvania’s Exercise Science program offers quality education at both graduate and undergraduate levels. We have a fantastic community of students and faculty who work together in our classrooms, in our human performance labs, and through a variety of community outreach programs. Our undergraduate students obtain quality classroom instruction that is backed up […]

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100 Years Of Exercise (GAME)

100 years

100 Years Of Exercise (GAME)

100 Years Of Exercise (GAME)

– Can we work out when these workouts were invented? – Let’s talk about that. (upbeat music) – Good mythical morning! – It’s still January and that means chances are your gym is crowded and your dad still has his holiday lights up but don’t worry, by March the gym will empty out and the […]

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Exercise Song | Super Supremes | English rhymes + more nursery rhymes | Childrens Song | Education

 kids video songs

Exercise Song | Super Supremes | English rhymes + more nursery rhymes | Childrens Song | Education

Exercise Song | Super Supremes | English rhymes + more nursery rhymes | Childrens Song | Education

Couch potatoes, you’re half asleep stay near…… that TV screen Let’s get up and get a move on let me Gonna help you get your groove on! Exercise is not hard work so let’s all dance and go… take my hand is how you do See nothing do it. You gotta exercise! Get your blood […]

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The Gout Diet and the Importance of Eating the Right Foods (3 of 6)

and

The Gout Diet and the Importance of Eating the Right Foods (3 of 6)

The Gout Diet and the Importance of Eating the Right Foods (3 of 6)

(calm music) – Let’s imagine it’s your birthday and it’s tradition that you and your family and friends share a delicious hearty meal together. Since this day only comes around once a year, you figure you’ll splurge a little. You’ll eat at a nice seafood restaurant overlooking the bay. You eat shrimp and tuna and […]

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Lyme Disease Signs and Symptoms (2 of 5) | Johns Hopkins Medicine

and

Lyme Disease Signs and Symptoms (2 of 5) | Johns Hopkins Medicine

Lyme Disease Signs and Symptoms (2 of 5) | Johns Hopkins Medicine

(gentle music) – Lyme disease affects the patient in many different ways. It depends on which stage of the disease we’re looking at. (gentle music) The first stage is the early stage that occurs about seven to 10 days after a tick bite. Lyme disease affects the skin where the tick bit the person. The […]

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COVID-19 (Coronavirus Disease 19) – causes, symptoms, diagnosis, treatment, pathology

Disease (Cause Of Death)

COVID-19 (Coronavirus Disease 19) – causes, symptoms, diagnosis, treatment, pathology

Probablemente, en 2019 ya hayas escuchado hablar del COVID-19 o la enfermedad por coronavirus, que es responsable de una pandemia global. Hasta ahora, el principal país afectado ha sido China, pero se ha expandido a varios países del mundo en diferentes grados. Inicialmente, al virus se lo denominó 2019-nCoV o el nuevo coronavirus 2019 y […]

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How to Get Big Triceps at home of in the gym.

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How to Get Big Triceps at home of in the gym.

hi friends it’s Victor Costa peace love and muscles hope you’re doing well here I am in the home gym effectuating a couple of sets of triceps and I wanted to just go over some of the fundamentals of this exercise that I think are very important as you can see I’m leaning in toward […]

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